Herbal Medicines That Can Prevent Pregnancy

Herbal Medicines That Can Prevent Pregnancy – Green papaya and pineapple are often forbidden fruits for pregnant women. Which of these two is more dangerous? Check the facts here!

Young papaya and pineapple are often considered forbidden fruits for pregnant women. Both are said to have similar adverse effects on the health of the mother and fetus.

Herbal Medicines That Can Prevent Pregnancy

What are the real facts? Do green papaya and pineapple really have adverse pregnancy side effects? So which of these two fruits is the most dangerous?

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Here it should be emphasized that pregnant women are not recommended to eat unripe papaya, ripe papaya, ripe papaya.

Pregnant women can eat ripe fruit for fiber and vitamins. Ripe fruit also helps prevent constipation which is common during pregnancy.

Young papaya, on the other hand, contains latex or papain. This enzyme is similar to the prostaglandin hormone, so pregnant women can stimulate contractions when consumed in large quantities.

Young papaya itself is often sautéed. Cut or peel the fruit to make it look like a chayote, and you can add roasted spices and paprika or anchovies for flavor.

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Even though it is delicious with hot food, unfortunately pregnant women cannot eat papaya raw, even though it has been cooked. The reason is, the process of cooking the fruit until it is perfectly ripe does not remove the bad elements.

Pineapple contains bromelain, which is proteolytic and breaks down proteins. Because of this ability, pineapple is also often used to tenderize beef.

Beyond that, young pineapple has side effects that are harmful to pregnant women. For example uterine contractions, bleeding, miscarriage, especially in the first trimester.

However, pineapple contains relatively little bromelain. Therefore, eating pineapple during pregnancy is actually okay, as long as the amount is not too much.

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Most of the enzymes in pineapple are in between. When cut, there may be a bit left in the middle.

Comparing these two fruits, it turns out that the champion for abortion is not pineapple, but young papaya.

As mentioned above, it takes a lot of pineapple to cause pregnancy problems. It doesn’t matter if the pregnant woman eats half a fruit or only one fruit.

As for unripe papaya, even a small amount of this fruit can negatively affect pregnant women. Therefore, unripe papaya should be limited during pregnancy.

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But don’t worry, pregnant women don’t have to be direct enemies with nuts. Because, ripe fruit is still good for digestive health and overall physical condition. Do you know? Besides having many benefits, spices can also cause harmful effects if consumed in excess without medical advice. Especially suitable for pregnant women. Because the immune system of pregnant women is weaker than normal people.

This happens because the pregnant woman’s body adjusts to the presence of the fetus. In addition, the activity of the cells that control viral infections in the body decreases during pregnancy, making the expectant mother more susceptible to infection. Therefore, to maintain the health of the fetus in the womb, it is important to pay attention to what can be eaten by pregnant women and what cannot be eaten. For example, be aware of various spices that you should not eat in large amounts or at all during pregnancy, which are listed below:

If the dosage is right, some of the spices below are actually safe for consumption by pregnant women, including culinary spices, mixed drinks, and others. This spice is dangerous when used in large quantities or as a medicine in various supplements.

Herbal Medicines That Can Prevent Pregnancy

Turmeric is known as the golden spice because of its bright yellow color and long history. In fact, the tradition of turmeric has existed since 4,000 years ago

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In India. Turmeric has been used for centuries around the world. In fact, turmeric is often used as a supplement and is believed to have strong antioxidant, anti-inflammatory, anticancer, and antimicrobial properties.

Many pregnant women also take turmeric in supplement, powder, or herbal form to reduce inflammation, sore muscles, and joint pain. But it turns out that curcumin, the active ingredient in turmeric, can cause problems when consumed in large quantities! According to a registered dietitian,

, curcumin has been shown to reduce inflammation and swelling in pregnant women. Other benefits include relieving joint and back pain, which are common symptoms in pregnant women. Turmeric lubricates and supports the digestive system and can prevent constipation. Turmeric also supports the immune system, which can fight colds or allergies, balances blood sugar and helps fight depression during pregnancy, he says.

Also, it’s possible that curcumin mimics estrogen in the body, so it might increase menstrual periods or stimulate uterine contractions, which could increase the risk of preterm labor and miscarriage. “During pregnancy, turmeric can be safely consumed in moderation in cooking, so adding turmeric as a seasoning to foods and dishes is a good idea,” she says.

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This is because the curcumin content in dried or powdered turmeric is not very high so it cannot be absorbed properly through the bloodstream. Meanwhile, according to Cohen, turmeric is not safe for consumption as a drug during pregnancy. “Medical experts advise pregnant women to be careful when taking turmeric supplements,” he added. That’s because supplements and capsules contain more curcumin. Its regular consumption can increase the risk of complications in pregnancy.

Ginseng is known as a herbal ingredient with countless benefits. Ginseng is also a very famous East Asian medicinal herb. Even though it is a very powerful and safe herbal ingredient, ginseng should not be consumed carelessly. One of them is pregnant!

, take medicine or supplements, even herbal medicine, only according to a doctor’s prescription. There have been many case reports in ancient China and Korea because it was considered a herbal medicine, anyone, including pregnant women, could use it, and it was found that babies were shorter after birth and had less muscle mass. Therefore, excessive consumption of ginseng by pregnant women without doctor’s advice can occur.

Herbal Medicines That Can Prevent Pregnancy

Besides its many health benefits, garlic also has some unpleasant side effects, especially for pregnant women.

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Research shows that garlic contains more than 200 chemical compounds, one of which is allicin which has the effect of lowering blood pressure. The allicin compound has a blood pressure lowering mechanism similar to ACE inhibitor hypertension drugs. This drug can be very dangerous if taken by pregnant women.

The effects include delayed fetal growth, abnormalities, and abnormal cell development during pregnancy, resulting in fetal damage. They used matched mice and were given garlic extract for 14 days. These observations were made to confirm teratogenicity by macroscopic pathology, X-rays and scanning electron microscopy. Therefore, the use of garlic extract as a risk factor for high blood pressure is not good for the fetus.

“However, further research is needed in the future to support research on garlic as a hypertension drug,” he said.

Mint leaves are often used in tea preparations. Of course, tea with mint leaves is good to drink in early pregnancy because it can reduce the symptoms of morning sickness. However, pregnant women should not drink too much mint tea! Because even though herbal teas are relatively safe for consumption, there are many types of herbal teas that pregnant women should limit or avoid for fear of interfering with their pregnancy.

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Pregnant women are advised not to drink mint tea during pregnancy. Especially if the pregnant woman has a history of miscarriage.

Fenugreek is thought to increase breast milk and is commonly consumed by nursing mothers. However, pregnant women in particular are prohibited from consuming fenugreek in large quantities. Because, fenugreek can trigger uterine contractions. According to nutritionists who care about the lifestyle of pregnant women,

“Methi is safe for pregnant women only when consumed in moderation. Excessive consumption can cause premature uterine contractions, “he said. According to Malachi, excessive consumption of fenugreek can disrupt the body’s hormonal balance and even pose some dangerous risks.

Herbal Medicines That Can Prevent Pregnancy

Many pregnant women start consuming raspberry leaf, especially tea, in the last trimester. This is often done by expectant mothers to help the delivery process go smoother.

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However, although raspberry leaf tea is considered safe, it should not be consumed in the early stages of pregnancy because it can cause premature contractions of the uterus, which can endanger the life of the fetus and mother.

If the spices mentioned above can be eaten in certain quantities or under certain conditions, then the spices listed below should not be eaten during pregnancy, in small quantities or in the first or third trimester.

This North American herb is commonly used to prevent colds and infections and to boost the immune system.

However, pregnant women or couples planning a pregnancy should not consume herbs or herbs made from echinacea. The reason is, the content in this spice can interfere with the digestive system and cause side effects such as nausea and stomach pain. And for those who are planning a pregnancy, consumption of this plant can reduce the sperm’s ability to enter the egg.

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Black cohosh, also known as Actaea racamosa, is a plant native to central and southern North America. Often used as an herbal supplement, this herb is widely used to treat various conditions, such as reducing inflammation, reducing menstrual cramps, inducing labor or menopausal symptoms.

However, the side effects of consuming black cohosh by pregnant women can be very dangerous, because the ingredients contained in it can stimulate premature labor.

Saw palmetto is actually a small palm tree that is native to the eastern United States. This plant has long been used to treat chronic pelvic pain, bladder disorders, loss of libido, hair loss.

Herbal Medicines That Can Prevent Pregnancy

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By Putra

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